Couples Therapy
From conflict to connection
Do you live under the same roof but feel like you’re growing apart, more like roommates than partners?
Are past hurts resurfacing again and again, keeping you both stuck in resentment and pain?
Do cultural values, family expectations, or intergenerational differences leave you feeling misunderstood or overwhelmed?
If you’re longing for deeper connection, clearer communication, and a renewed sense of partnership, couples therapy might be right for you.
Let’s be real! Relationships are hard work
Marriage is never “perfect,” and what works for your friends or family might not work for you. As a Gottman Level 1 trained therapist, I help couples use proven communication tools to better understand each other and move through difficult moments—together and for the long haul.
In our work together, I offer a safe and compassionate space where each partner can express themselves honestly. We’ll address common relational patterns like defensiveness, emotional withdrawal, or difficulty taking responsibility, and work to move past power struggles. My goal is to help you show up in your relationship with greater intention and empathy.
Whether you’re navigating intimacy, parenting, neurodiversity in the relationship, value differences—or even exploring the possibility of consciously uncoupling—we can face it together. No topic is off the table.
A Culturally-Aware Approach to Couples Counseling
I specialize in working with South Asian couples and other multicultural relationships, where issues like family roles, generational expectations, or cultural identity often surface in subtle and complex ways. Together, we can explore these with empathy and clarity, honoring both your shared values and your individual experiences.
If you’re ready to reconnect, repair, or reimagine your relationship, I’d love to support you
Rebuild trust and rekindle affection
Communicate with more clarity and less conflict
Heal from betrayal and emotional injuries
Understand each other’s cultural and personal values
Grow together through the changing seasons of life